How often have you thought to yourself: “I want to eat better and live healthier?”, “I wish I had more energy”, or “I want to lose weight!”? We have all been there before, wanting our bodies to look as well as feel different, with more energy that would enable us to perform better in all aspects of our lives. Well, now you can!
WELCOME TO 30 DAY CHALLENGE NUTRITION PLAN
30 Days to learn fundamentals of a healthy, active lifestyle, 30 days to set new healthy habits, 30 days to start changing your shape and energy levels, 30 days to change the way you feel and get your confidence back that you are finally in control of the foods you eat and, ultimately, your health. It is a manageable amount of time to get some visible results in the way you look and feel.
We have created a 30 Day Nutrition Plan that combines healthy eating with high-quality, science-based world’s leading nutritional products that deliver nutrients to your body so you can thrive on a daily basis:
- It focuses on long-term fat loss and health
- Speeds up metabolism
- Focuses on a goal body composition
- Improves calorie quality to optimise metabolism
- Enhances natural fat burning hormones
- “Eat More” (5-7 meals per day) & “Exercise Smarter” (not more than 30 minutes per day on average) approach
- Controls blood sugar levels, hunger & energy
- Takes nutritionally balanced approach
- Helps escape the “diet trap”
What will you get:
- Your Personalised Herbalife Nutrition Pack, depending on your goals;
- Full Meal Plan to follow that includes some delicious recipes & meal ideas;
- Shopping List, Best Practices & Food Combining Guide;
- Complete Support: 1-to-1 Coaching & access to Support Group on Facebook;
- Nutritional Education: Tips, Advice, Guidance & Motivation
- Introduction to building an exercise routine, with some effective, but non fancy workouts that can be done at home;
30 Days is a great amount of time to commit to a plan and see how better you can feel in one single month whether you want to curb your cravings for sugar, feel more energetic, lose weight by dropping body fat, improve your strength, etc. If one sticks to the plan, the results will follow. Improving our health is all about changing our habits and first 30 Day Challenge is learning to develop those that support healthy, active lifestyle:
- Drinking enough water a day and eliminating beverages that hinder your general health & wellness
- Learning what constitutes an ideal breakfast based on what our bodies need in the morning
- Fuelling in the right frequency so the body learns that the food is coming to avoid any being stored as fat
- Fuelling in the right balance of all the macronutrients and micronutrients so that body is properly nourished as well as to avoid fat storing
- Balancing your meals and snacks for continual fat burn & metabolic boost
- Learning to Meal Prep by planning ahead: learning to plan is preparing for success
- Learning how to shop and stock up your fridge for success
- and more…
So, are you ready to feel healthier, more energetic, slimmer, fitter, stronger?
If the answer is YES, start from completing an Online Wellness Evaluation. It will give me an idea of your current lifestyle and help me recommend the programme that is best suited for you.
Please feel free to contact me if you need more information before you get started!
“Herbalife really works. I have lost 33 lbs in 6 months and couldn’t be prouder. Sanela keeps me on track and I am so grateful for her loving support. I am totally committed to keeping on going and keeping it off. Despite looking different I feel so much better in every way – mentally and physically. It is truly life changing”, Katherine
“I have lost a total of 1 stone on Herbalife Program and several centimetres all over. The program is very easy to follow and I really enjoyed the shakes! I was not tired of the taste that was very nice and I found shakes to be very satisfying! Sanela is wonderful. A very positive motivator! I have spent 10 years trying to regain my post-baby weight. Herbalife has managed to fulfill my dream in a matter of weeks”, Liz
“I thought it would be a good opportunity to lose a few pounds, but I was impressed with nutritional knowledge received, how to feed myself as well as my family, it changed my whole approach to food and drink intake. Very clear, professional, friendly & fun. Thank you!”, Anna
“Herbalife helped me change my approach and attitude to eating and gave me a disciplined plan to lose weight. I lost 45 lbs and I have maintained this weight since. Herbalife works for me because there are immediate results, which in turn motivated me to follow the plan and get back to the gym on a regular basis. My whole attitude to food has changed.”, Roger
“I have lost over 2 Stones in weight, my muscles have toned and I now wear 34 inch waist jeans for the first time since I was in my early 20s. Program is very easy to follow. Shakes are satisfying and, because of the choice, you never get bored. I have tried other diets but never managed to stick to them. This is more now a lifestyle as shakes are very easy to make and filling. service is excellent, the regular weigh ins are important and any problems – Sanela was there to talk to. Herbalife is a great set up – great advice, great products and everyone I see who needs help I would certainly advise them to think about Herbalife as an option to start changing their overall lifestyle.”, James
“Even though I have studied food and nutrition, I have learnt so much more about nutrition. Sanela is a wonderful coach, friendly & helpful, who really knows how to motivate and encourage.”, Karen
“I found myself at a weight that I thought that could be dangerous and realised I needed to do something about it. Changing lifestyle was hard at first, but it helped that I talked to Sanela about what I eat, what was healthy or not. I realised that I ate quite a lot and not necessarily it was as healthy as I thought it was; now I pay a lot more attention to the foods I eat. I did not look forward to the shakes, but I got used to them quickly and now love them as part of my healthy breakfast routine, and I also love the protein bars as my healthy snack. It helped that it was not just the shakes diet, I was looking forward to the balanced healthy meal I could enjoy with my family in the evening. I have so far lost 16 kgs (35 lbs) and I can highly recommend Sanela and Herbalife to anyone who wishes to not only lose weight, but improve also their relationship with food and learn about healthy eating.”, Louisa
“I found Sanela and Herbalife via the Internet about a year ago (in 2014). On the run up to my daughter’s wedding I needed to lose some weight. I have been visiting Sanela once a week ever since and I have found her to be extremely helpful and knowledgeable about nutrition and exercise. She has become a firm friend to me and a highly positive influence in my life. I also love the Herbalife products.”, Suzie
Check out more Success Stories & Transformations from people who are achieving success on the plan.