INGREDIENTS & METHOD
- 2 scoops of Herbalife Nutrition Formula 1 shake: Vanilla, Banana Cream, Strawberry Delight or Summer Berries would all go well.
- 250 ml of non-fat milk OR 1-2 scoops of Protein Drink Mix (Vegans – use 250 ml of soya milk)
- 1/2 an apple, diced,
- 1/2 a fresh lime or lemon
- 1 teaspoon of grated ginger
- Optional: 3-5 ice cubes
Blend all well together and enjoy as a healthy breakfast, snack or replacement to any other meal.
All our Formula 1 Shakes are Vegan and Gluten Free.
The Power of the Shake
This shake combination of 2 x scoops F1 Nutritional Shake Mix, 2 x scoops of PDM (Protein Drink Mix), together with 1 x Formula 2 Vitamin & Mineral Tablet for Women (or Men), provides:
- 24 grams of plant protein, key element in immune health
- 6 grams of fibre, add Oat Apple Fibre for an additional 5 grams of fibre
- Following vitamins and minerals that support immune function:
- 130% NRV of Vitamin A
- 240% NRV of Vitamin C
- 150% NRV of Selenium
- 130% NRV of Zinc
- 280% NRV of Vitamin D
- 110% NRV of Copper
- 130% NRV of B6 & B12
Recommended Programme to kick start your day, nourished & ready to go…
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