Choosing to become healthier and happier you is the first step on a new journey. It is not about achieving perfection, but making progress and becoming a better version of yourself!
When it comes to weight loss, one thing is clear – diets do not work because true wellness is about achieving lifestyle changes that do not leave you deprived, frustrated, lacking energy and with a Yo-Yo body, but ones that you enjoy knowing they make you feel good and fit into your lifestyle.
Most people try achieving weight loss by counting calories or controlling their portion sizes. While that can make some impact, many fall short of achieving results long term.
Reasons for that could be multiple, anything from skipping meals hoping to reduce calories, not eating the correct balance and quantity of foods in the right frequency, lack of regular exercise (or even exercising too much) and body not receiving the correct vitamins & minerals – these all could contribute to the lack of progress!
And it does not have to be that way!
WHAT IS NEXT?
WORK WITH ME ON A 1-2-1 BASIS
JOIN 5 DAY EAT CLEAN CHALLENGE
FOCUS 4: JOIN 4 WEEK CHALLENGE
Whatever Your Weight Loss Goal, whether you work with me on a 1-2-1 basis or join one of our challenges, it will involve Herbalife Nutrition. And Herbalife Nutrition has got you covered – choose the program that fits you the best and you are guaranteed to receive all the nutrition that you need.
Healthy Weight Loss Programmes – our most popular plan!
Replacing two meals a day with our Formula 1 Shakes mixed with Oat Apple Fibre can help you reach your weight management and wellness goals. Our different Healthy Weight Loss products are packed with various vitamins, minerals and nutrients designed to help you on your journey to better nutrition.
As your coach, I would be able to recommend healthy snacks between your meals and provide you with the selection of healthy and balanced recipes for your dinner or lunch ensuring that you are getting great results whilst using our products.
Complete an online Wellness Survey & get wellness recommendations tailored for you. It’s quick and easy and with nutritionist suggested meal plans at the end to help get you started depending on your goals.
SUGGESTED PRODUCTS TO ADD TO YOUR HEALTHY WEIGHT MANAGEMENT PROGRAMME