Immune Booster Apple, Lime, Ginger & Formula 1 Shake

Immune Booster Formula 1 Shake with Apple, Ginger and Lime

INGREDIENTS & METHOD

  • 2 scoops of Herbalife Nutrition Formula 1 shake: Vanilla, Banana Cream, Strawberry Delight or Summer Berries would all go well.
  • 250 ml of non-fat milk OR 1-2 scoops of Protein Drink Mix (Vegans – use 250 ml of soya milk)
  • 1/2 an apple, diced,
  • 1/2 a fresh lime or lemon
  • 1 teaspoon of grated ginger
  • Optional: 3-5 ice cubes

Blend all well together and enjoy as a healthy breakfast, snack or replacement to any other meal.

All our Formula 1 Shakes are Vegan and Gluten Free.

The Power of the Shake

This shake combination of 2 x scoops F1 Nutritional Shake Mix, 2 x scoops of PDM (Protein Drink Mix), together with 1 x Formula 2 Vitamin & Mineral Tablet for Women (or Men), provides:

  • 24 grams of plant protein, key element in immune health
  • 6 grams of fibre, add Oat Apple Fibre for an additional 5 grams of fibre
  • Following vitamins and minerals that support immune function:
    • 130% NRV of Vitamin A
    • 240% NRV of Vitamin C
    • 150% NRV of Selenium
    • 130% NRV of Zinc
    • 280% NRV of Vitamin D
    • 110% NRV of Copper
    • 130% NRV of B6 & B12

Recommended Programme to kick start your day, nourished & ready to go…

Formula 1 Nutritional Shake Mix – perfectly balanced meal replacement
Protein Drink Mix – use instead of milk with F1 or as a high protein snack
Oat Apple Fibre – blend of 6 fibre sources: maize, chicory, citrus, soya, oat, apple – 5 grams of fibre per serving

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