Online Wellness Evaluation Questionnaire – find out how healthy is your lifestyle?

Free Online Wellness Evaluation Test

If you often think: “I want to eat better and live healthier?”, “I wish I had more energy” or “I want to lose weight!” wanting to look as well as feel different so you can perform better in all aspects of your life, then this quick & free online evaluation is for you!

It could be a first step to a fitter, healthier you as its power is in being able to give you an awareness of where you may be going wrong.

Assessing your current choices can help you gain insights where you may be falling short and how you can improve it!

See you at the other end and hope you enjoy the recipe that awaits you after completion!

WELLNESS QUESTIONNAIRE:

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

YesNo

NothingCerealsToastsMuffinYoghurtFruit SmoothiesEggsProtein ShakesCoffee

CrispsBiscuitsFruitCoffeeEggsYoghurtProtein barNutsDried FruitSandwich or Toast


Manage WeightReduce Body FatIncrease Lean Muscle MassControl StressBoost Self EsteemIncrease Energy LevelsFeel HealthierLook BetterSleep Better