- This yummy shake is bursting with flavours and goodness with over 20 grams of protein and nearly 8 grams of fibre per serving, which makes it an excellent wellness shake for any occasion...Vegan, gluten & dairy free. Enjoy
- 3 scoops Tri Blend Select Banana
- 250ml of coconut water
- 1/2 (75g) cup of frozen mango
- 1 pinch of ginger
Serves 1:
Nutrients per serving*
kcal: 218, Protein: 20.6g, Fat: 2.6g, Carbohydrate: 25g, Fibre: 7.5g
Blend it all together and serve for a delicious wellness shake after a workout or as a snack.
To use as a meal replacement and enjoy as a healthy breakfast or any other meal replacement, also add 2 x Formula 2 Vitamin & Mineral Complex.