Basic Sports & Nutrition plan is a great one if you are already fit & active or ready to get started on your healthy active lifestyle journey.
Simply replace your usual breakfast with a mix of 2 scoops of Formula 1 Healthy Meal with Protein Drink Mix instead of regular or soya milk.
Protein Drink Mix that is an ideal substitute for milk that is high in protein and low in sugar. Your shakes will be even more nutritious and creamier fully balanced breakfast that will keep hunger and cravings under control whilst being kind to your waistline.
You can use the same healthy meal as a recovery after a workout.
Also, enjoy 1-3 cups of our Thermo tea every day for a steady energy boost and a healthy replacement for your regular tea and coffee.
Use CR7 Drive to enhance your hydration and fuel your workouts.