• This yummy shake is bursting with flavours and goodness with over 20 grams of protein and nearly 9 grams of fibre per serving, which makes it an excellent wellness shake for any occasion...Vegan, gluten & dairy free. Enjoy

Berries & Coconut Shake

Ingredients

  • 3 scoops Tri Blend Select Coffee Caramel
  • 250ml of coconut water
  • 1/2 (75g) cup of frozen berries
  • 1/2 tablespoon of lemon juice

Serves 1:

Nutrients per serving*

kcal: 228, Protein: 20.2g, Fat: 2.2g, Carbohydrate: 28.4g, Fibre: 8.6g

Method

Blend it all together and serve for a delicious wellness shake after a workout or as a snack.

To use as a meal replacement and enjoy as a healthy breakfast or any other meal replacement, also add 2 x Formula 2 Vitamin & Mineral Complex.