Fudge Protein Brownies

• 1/2 a cup (67g) Tri Blend Select Coffee Caramel
• 2 cups mashed overripe bananas (about 6 medium)
• 1 cup crunchy peanut butter (use almond or cashew butter for paleo/ low carb)
• 1/4 cup cocoa powder

Serves 9:

Nutrients per serving*

kcal: 272
Protein: 11g
Fat: 15g
Carbohydrate: 28g
Fibre: 5.7g

1. Pre-heat oven to 190 degrees C. Line small 8×8 oven tray or 8″ skillet. Grease well. Set Aside.
2. In a large bowl combine the mashed bananas, peanut butter, whisk until fully combined. Stir in Tri Blend Select and cocoa powder with a wooden spoon.
3. Pour batter into a greased pan. Bake for 25 minutes or until cooked through.
4. Cool for at least 15 minutes before cutting. Cover the leftovers and store in the fridge for up to 3 days. Enjoy cold or at a room temperature.