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- A fantastic source of fibre and protein, this vegan wellness shake is a perfect breakfast, recovery after a workout or any other snack or meal replacement. Use gluten free oats if you are following a gluten free diet.
- 3 scoops of Tri Blend Select Coffee Caramel
- 250 ml unsweetend almond beverage
- 50g spinach
- 30g porridge oats – use gluten free oats if you are following a gluten free diet.
- 1 tablespoon of lime juice.
Serves 1:
Nutrients per serving*
kcal: 304
Protein: 24.6g
Fat: 6.8g
Carbohydrate: 36g
Fibre: 9.5g
Blend all in, add seeds and nuts for decoration.