- This is perfectly balanced breakfast or a morning snack, with fibre coming from oats, protein, vitamins and minerals from our cutting edge Herbalife24 Rebuild Strength shake with a distinctive chocolate flavour and healthy fats from almond or peanut butter…
- 125 ml of Dark Chocolate Almond/ Soya Milk (under 45 calories per 100ml) or Coconut Milk (Under 25 calories per 100 ml),
- 30 grams of porridge oats (preferably organic, plain),
- Rebuild Strength OR Protein Drink Mix (PDM) – 2 scoops per serving (10/15 gr protein)
- 3 almonds or 1 teaspoon of plain almond/ peanut butter (no sugar/ salt).
Blend 125 ml of Dark Chocolate Almond or Soya Milk or Coconut Milk with 2 Scoops of PDM or 2 Scoops of Rebuild Strength (in the USA – 1 Scoop of Rebuild Strength) and pour over 30 grams of Porridge Oats.
Store in the fridge overnight (or make in the morning and allow 2 hours before eating) and serve for Meal 2 with 3 almonds or 1 teaspoon of plain almond or peanut butter.