Author Sanela Categories Health, Nutrition and Fitness Tips & Advice, Mental Health, Personal Growth Posted on 0 Comments

Farewell to my dear mama

Passing away is a fact of life. We are met with it daily and are all just travellers in that respect, just passing by, each leaving our own unique mark on the world before we leave it. Reason knows it and yet heart can not help being broken when we lose a loved one. No other death has effected me as much as my mum’s. At the age of 78, just few days short of her 79th birthday, she surprised us all by leaving this existence, as we know it.

Past month I went from numb to my mind racing 100 miles per hour. Starting with – how is it possible that we can just be no more. I just could not stomach the fact that I could never call her again and speak to her…

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Hrbalife Nutrition Formula 1 Healthy Breakfast Independent Herbalife Nutrition Member Bath UK
Author Sanela Categories Health, Nutrition and Fitness Tips & Advice, Personal Growth Posted on 0 Comments

Merry Christmas and Happy New Year 2017

I really wanted to do a little video to address and extend gratitude to all the people who made 2016 really special for me. Here it is…

I also hope you do not mind me adding some thoughts that did not make it into the video message…

I feel I should start by acknowledging that year 2016 has been a difficult year for many and my thoughts are with the people of Syria and the people who are suffering right now in various pockets of the world.

As a Bosnian, I feel tremendous pain that tragedy like this is allowed to happen again and feel powerless to do anything about it, as I am sure many feel right now too.

World is watching, still. I can not help wondering what can we do individually. There is almost a sense of guilt for continuing each day to live the life I do, we all do, whilst so many people are dying and have died. I turn to great thinkers of our time Dr Wayne Dyer, Ekhart Tolle and more for a perspective that I know will be different to the feelings of anger and desperation we are all currently exposed to in the media, especially social media, because I do not think those feelings will solve anything and they surely do not lead to peace.

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