Hrbalife Nutrition Formula 1 Healthy Breakfast Independent Herbalife Nutrition Member Bath UK

Egg and Vegetable Salad

If someone told you “egg and vegetable salad” I don’t think you would be able to picture that it can actually taste as well as look good. This is one of the salads I made over the summer and, as I love all the vegetables on there (sprinkled a bit with some salt and pepper and a little helping of olive oil) and included one whole egg and two egg whites (so that I get decent amount of protein that main meal should have) – it was absolutely delicious, it has an insane amount of fibre combined with decent amount of protein, which makes it a simple, delicious and yet clean and balanced meal that will stabilise your blood sugars, keep you fuller for longer and really make you feel good about the choices you are making.

Bon Apetit!

Hrbalife Nutrition Formula 1 Healthy Breakfast Independent Herbalife Nutrition Member Bath UK

Quorn Mince Egg Omelette

I have really enjoyed this lunch earlier today and I think you would too.

When I need something quick and delicious for lunch or dinner, if I am not planning to having a Formula 1 smoothie, I straight away turn to eggs. I love them in all kinds of ways, they are nutritious and full of protein.

I have never used quorn before until I recently tried quorn sausages, but I was disappointed with how little protein quorn sausages had compared to some other vegetarian options, however, I could see that Quorn mince has got quite a decent amount so decided to give quorn mince a try, in my seemingly never-ending efforts to find more vegetarian options in my diet.