My Promise to you
Book a Free Discovery Call with me by filling in a FREE Wellness Evaluation Questionnaire below so I understand your goals and current challenges. I will be able to match you with the right plan!
Client Stories & Results
Wellness Evaluation in person is a great way to get to know one another. It involves going through your current lifestyle and challenges and identifying solutions and changes in habits that will help you reach your wellness goals. It takes around 45 minutes.
It can also take place over the phone.
Once Your Wellness Evaluation is completed, we can then both decide if can work together and help you achieve your weight management and general health and wellness goals.
I would be able to recommend a course of action to help you achieve your best health, shape and fitness and it is up to you to decide if you are ready to take the next step and make a real commitment to your improved wellness.
Free Body Composition Analysis
Local Wellness Evaluation also includes Full Body Composition Analysis.
The system I use is medically graded scanner that is noninvasive and allows us to regularly monitor your progress in less than 20 seconds.
During Wellness Evaluation would discuss:
- Your Daily Food & Drink intake on an average day
- Current challenges (such as cravings, energy levels, addictions, etc.)
- Your weight management and general health goals
Body Composition Analysis would be also able to shed more light on:
- How your current lifestyle choices and habits affect your current physical condition in terms of your body metrics: body fat, muscle mass, hydration level, bone mass, visceral fat as well as your metabolic age.
- How balanced your diet is, how fast it is ageing you & associated risks to your health