Sanela Mujakovic, Nutritional Therapist, Herbalife Nutrition Health Coach & Weight Loss Specialist, Bath, UK: Healthy with Sanela: get into the best shape of your life, for life!
Ensuring Optimum protein & nutritional intake
With so many people turning Vegan these days in order to eat healthier, but it only works if they avoid so much vegan junk that is around and if they ensure their vegan diet is still fully balanced with optimum amount of protein and other macro and micro nutrients.
Herbalife Nutrition has ensured that we can offer vegan products too, particularly our flagship product Formula 1 is suitable for Vegans too.
These are the biggest challenges many Vegans face:
Finding Vegan friendly products
If you live in a small place, it may not offer a variety of vegan friendly products
Finding Vegan friendly products that are not junk
Whilst product may be classified as Vegan – it does not mean it is healthy and balanced
Lack of Nutritional Knowledge
While going Vegan is fantastic – it is only as good as your knowledge on how to obtain Optimum Nutrition & Balance
Obtaining Enough Protein
This is the biggest challenge. Many Vegans resort to starchy foods leaving them overweight or lacking protein and losing lean muscle mass.
There is a better way! Herbalife Nutrition has products such as fully balanced Wellness & Meal Replacement Shakes and Protein Snacks to help you stay healthy and properly nourished whilst following a Vegan diet.
Ensuring your optimal nutrient intake while following a Vegan diet