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What Your Body Needs

What Your Body Needs

Optimise Your Nutrition to Maximise Your Results with Herbalife Nutrition

What your body needs: get your shield on

Balanced Nutrition, regular activity, hydration & rest…

Every day, around the clock, each of these elements can help you achieve your best! The combination of personalised nutrition plan and support can mke your worls healthier and happier and lead you into an exciting Healthy, Active Lifestyle and the results you seek!

The journey to desired results starts with balanced nutrition and healthy activity. But, behind sustainable results there is a dedication, support from your coach and community and a plan to keep you energised, nourished, focused and in control.

Herbalife Nutrition will help you around-the-clock to reach optimum levels in these six nutritional elements that are key to your success. These solutions are science based and delivered to you with my support and personalised for your body needs!

MACRONUTRIENTS: PROTEIN, HEALTHY CARBOHYDRATES (FIBRE) & HEALTHY FATS (OMEGA 3)

Explore Herbalife Nutrition Protein Solutions
PROTEIN is an essential component of every cell in the body and 30% of our calories should come from protein and at least 50% of that should come from plant protein sources. Explore Herbalife Nutrition Protein Solutions
Explore Herbalife Nutrition Fibre Solutions
FIBRE is part of Healthy Carbohydrates that contributes to the health of our Digestive System, Immune Health, Skin Health, Heart Health and Weight Management. Explore Herbalife Nutrition Fibre Solutions that can help you reach optimum fibre intake.
Explore Herbalife Nutrition Healthy Fat (Omega 3) Solution
HEALTHY FATS are vital in maintaining a healthy brain, heart, vision and a normal functioning immune system and should form up to 30% of your daily calories. Explore Herbalife Nutrition Healthy Fat (Omega 3) Solution

MICRO NUTRIENTS

Explore Herbalife Nutrition Vitamins, Minerals & Phytonutrient Solutions
VITAMINS & MINERALS have a direct impact on our health and immunity and are essential to our health & PHYTONUTRIENTS help to reduce oxidative stress and boost our immune response. Explore Herbalife Nutrition Vitamins, Minerals & Phytonutrient Solutions

HEALTHY HYDRATION

The human body is 60% WATER and most of the chemical reactions in the body need water in order to be conducted. Not drinking enough leads to negative effects in the body and here are Herbalife Nutrition Healthy Hydration Solutions that can help you reach 2-3 litres of healthy fluids per day.

FREE ONLINE WELLNESS TEST

Tae a free Online Wellness Test
HOW HEALTHY IS YOUR DIET? Take a FREE Online Wellness Test and see how balanced is your current diet!

WHAT NEXT?

Work with me herbalife nutrition wellness and health coach
Contact me to have a general chat about the best nutrition plan for you!

Complete an online Wellness Survey & get wellness recommendations tailored for you. It’s quick and easy and with nutritionist suggested meal plans at the end to help get you started depending on your goals.