Give body all the nutrition it needs

Maximise Your Macro & Micro Nutrients

Every day, around the clock, each of these elements can help you achieve your best! The combination of personalised nutrition plan and support can make your world healthier and happier and lead you into an exciting Healthy, Active Lifestyle and the results you seek!

Key Nutrition Pillars

Optimal Nutrition

On top of exercise, hydration & rest – following are the four pillars of nutrition. When your diet is optimally balanced, your body performs at its very best.

  • PROTEIN is an essential component of every cell in the body and 30% of our calories should come from protein and at least 50% of that should come from plant protein sources.
  • FIBRE is part of Healthy Carbohydrates that contributes to the health of our Digestive System, Immune Health, Skin Health, Heart Health and Weight Management.
  • HEALTHY FATS are vital in maintaining a healthy brain, heart, vision and a normal functioning immune system and should form up to 30% of your daily calories.
  • VITAMINS & MINERALS have a direct impact on our health and immunity and are essential to our health & PHYTONUTRIENTS help to reduce oxidative stress and boost our immune response.

Maximise Your Nutrition

What Your Body Needs

Your Personalised Nutrition Plan will help you reach your goals by ensuring your diet is balanced, nutritious & personalised to help you reach your wellness goals.

Meals plans are a combination of regular healthy food combined with Herbalife Nutrition solutions that will help to fill the nutritional gap in your diet, so you can reach optimum levels in these essential nutritional elements that are key to your success.

These solutions are science based and delivered to you with my free ongoing support and personalised for your own body needs!

Vitamins & Minerals are key micronutrients that are required for most of chemical reactions that our bodies make. Most of these micronutrients body can not produce, which is why healthy diet is essential, however, it is increasingly difficult to consume all the necessary nutrients simply through food. Herbalife Nutrition can help you reach your optimal nutrient intake as all our products are designed to nourish your body at the cellular level and support immune and other functions:

Your body requires small amount of fat in order to function properly, however, there is a difference between those that are good for you and those that are not. Omega 3 fatty acids help to keep blood cholesterol within a normal range. Herbalife Nutrition’s HerbalifelineMax helps deliver heart, vision and brain benefits…

As the most important dietary factor for helping to maintain normal gastrointestinal function, adults should consume minimum 25 grams of fibre per day, but most fail short to achieve this hence so many digestive issues we see today. Use our fibre rich solutions to top up your fibre intake.

Try some of our fabulous Herbalife Nutrition protein solutions from the selection below that can help top up your daily protein requirement, in particular plant protein, without compromising on calories, as well as help increase your nutrient intake.

Fill in the ``How Healthy Is Your Lifestyle?`` Questionnaire for a
FREE Wellness Evaluation of your current lifestyle and get back tips
and suggestions on how to improve your Nutritional Balance,
what plan would be best for you and how to get started.

Free Wellness Evaluation