Welcome to Focus 4 - Giving You Control

Get Healthier & Fitter in 4 Weeks

4 Week Challenge has been specially designed to give you all the tools, education and support to achieve best possible results in under one month.

You will be supported by health coaches with over 100 years of joint experience in helping others reach their wellness goals.

Our Incredible Transformations

This is what you get during the challenge:

Focus 4 giving you control 4 week challenge
  • 1:1 support from your coach
  • Full access to the challenge group on Facebook
  • Daily live workouts – Hit, core strength, yoga and lots more for all abilities, genders and ages
  • Live “cookalongs”
  • Meal Plans, for vegetarian and vegans too!
  • Shopping List for tasty, healthy meal & snack ideas
  • Food diary and meal planning
  • Motivation, inspiration & accountability
  • Be part of an amazing community where you’ll be supported and make new friends!
  • Chance to win £££ as £5 entry fee all goes to the Prize Fund for the top 3 winners!

Next Challenge Starts 5th October 2020...

We thought of everything to help you get best results

Main Benefits

If you thrive in a group environment and need a push to clear up your diet and kick start your exercise routine, Focus 4 is for you! You will absolutely love it as our participants do.

Accountability & Support

Be part of a community of like minded individuals

4 Week challenge will soon become a place for you where your peer becomes your biggest supporter and you get to motivate others on their journey! Participate in daily discussions & share your progress to help you stay focused

Tasty, Nutritious Food

Fully Balanced Meal Plans

Easy to follow, nutritious, balanced recipes which also cater to vegetarian and vegan preferences. You will be eating at least 5 times per day delicious meals, snacks and shakes. No more cravings & hunger!

World's Leading Nutrition

Optimum Nutrition

Include Award Winning Nutrition to your lifestyle for better results: start from minimum 3 products, including Formula 1 Healthy Meal – fully balanced, delicious & quick to prepare – whole family can enjoy!

Nutrition Education

Knowledge is King

Benefit from health & nutrition topics to broaden your knowledge needed to sustain your results and gain an understanding of how body works, what it needs & how to get it!


Free Live & Recorded Classes

FREE Live & recorded workouts to help you build exercise routine from the comfort of your home. Suitable for all fitness levels.

We encourage & celebrate progress not perfection

Please help me congratulate our Focus 4 Winners

£1000 was given to the top 3 transformations

August 2020 Winners

1st Prize £500

2nd Prize £300

3rd Prize £200

£1100 was given away to the top 4 transformations

September 2020 Winners

1st Prize £500

2nd Prize £300

3rd Prize £200


Get Healthier & Fitter in 4 Weeks

Next Challenge Starts 5th October
Join today!

All from just £3.00/day (£5 entry + minimum Herbalife Nutrition programme)​.

Programs can be tailor made to suit your goals & your budget.

All proceeds from entry fees go towards prizes

Fill in the contact form below to register your interest

Pay £5 Entry Fee that goes into Prize Pot for a Cash Prize at the end of the challenge.

Contact me to order your Starter Pack

Countdown to the ``Lean For Halloween`` 4 Week Challenge... Register Today!

Fill in the Contact form and
Register your Interest for a 4 Week Challenge

Lose WeightReduce Body FatIncrease Lean Muscle MassControl StressBoost Self EsteemIncrease Energy LevelsFeel HealthierLook BetterSleep BetterEliminate Sugar CravingsBalance HormonesImprove Digestive Health

I am interested to join 4 Week Challenge, but I have more questions about Herbalife NutritionI have heard about Herbalife Nutrition & results that are possible. I am ready to join 4 Week Challenge, please contact me to discuss & personalise my plan and get me started!

We seek progress not perfection

4 Week Challenge Testimonials

Have a look at our participant testimonials below and hope they inspire you to take the next step!