28 Days

Create healthy habits to feel better than you have in years

Online Community

Be supported by a thriving online group of like-minded individuals.

Meal Plans & Shopping Lists

With delicious & balanced recipes made to nourish you and that also cater for vegans and vegetarians

Fitness Plan

Live & recorded workouts available every day for you to join in!

Do You Want to Build a Lifetime of Healthy Habits, Give Your Body the Reboot It Needs & Be Motivated Along the Way?

Quality of your health and life begins in the kitchen. How you eat determines so much of your life; energy levels, ability to fight off disease, how you feel when you wake up, and, with all that – the attitude you approach each situation with. Our online 4 Week Challenge has been specially designed to give you all the tools, education and support to achieve best possible results in under one month.

You will be supported by coaches with over 100 years of joint experience in health coaching that, together with our supportive community, will supercharge your health journey to help you be the healthiest version of you.

  • Lose excess weight
  • Transform your eating habits
  • Boost your immune system
  • Increase your energy levels
  • Stop wasting time counting calories
  • Sharpen your mind and remove the brain fog
  • Reboot your metabolism and eliminate cravings and more.

Next Challenge starts 13th September 2021!

We thought of everything to help you get best results

Accountability & Support

Be part of a community of like minded individuals

This is a safe and inspiring online community with the biggest heart and dedicated to improving everyone’s life

Tasty, Nutritious Food

Fully Balanced Meal Plans

You will be eating at least 5-6 times per day delicious, nutritious, balanced meals, snacks and shakes.

World's Leading Nutrition

Optimum Nutrition

Include Award Winning Nutrition to your lifestyle for better results!

Nutrition Education

Knowledge is King

Benefit from health & nutrition topics to broaden your knowledge needed to sustain your results!


Free Live & Recorded Classes

Build exercise routine from the comfort of your home. Suitable for all fitness levels.

Some of our Winners... more results below...

4 Week Challenge Focus 4 28 Day Transformations
4 Week Challenge Focus 4 28 Day Transformations
4 Week Challenge Focus 4 28 Day Transformations
4 Week Challenge Focus 4 28 Day Transformations
4 Week Challenge Focus 4 28 Day Transformations

“Focus 4 for sure has helped with my digestion, being a shift worker helps massively, and hydration, less standard teas/coffees & realised how happy my body became with simply just having water with fruit infused for flavour. Also, it helped improve my sleep; I normally struggle to get off to sleep, this is no longer an issue – plus it’s quality sleep unbroken.”


“What a difference in my eating habits since doing focus 4 I’ve tried so many new recipes. Some ingredients I’ve never even tried but would of automatically said I won’t eat it. There’s more healthier food in my shopping every week so it’s also having an impact on the children.”


“I have only been on plan for 3 weeks and I’m loving the programme. The biggest change i have noticed is my mindset. This plan is so easy to follow. Unlike other diets, I am not constantly obsessing over food, thinking about my next meal, concerned with what I’m missing, craving the sweet things. On this plan I want to choose the healthier option not only because they are good for me but because they taste good.”


Get Healthier & Fitter in 4 Weeks!

Next 4 Week Challenge starts 13th September 2021

All from just £3.00/day (£5 entry + minimum Herbalife Nutrition programme)​.

Programs can be tailor made to suit your goals & your budget.

All proceeds from entry fees go towards prizes

Fill in the contact form below to register your interest

Fill in the Contact form and
Register your Interest for a 4 Week Challenge

    Lose WeightReduce Body FatIncrease Lean Muscle MassControl StressBoost Self EsteemIncrease Energy LevelsFeel HealthierLook BetterSleep BetterEliminate Sugar CravingsBalance HormonesImprove Digestive Health

    I am interested to join 4 Week Challenge, but I have more questions about Herbalife NutritionI have heard about Herbalife Nutrition & results that are possible. I am ready to join 4 Week Challenge, please contact me to discuss & personalise my plan and get me started!

    Focus 4 Hall of Fame

    We seek progress not perfection

    4 Week Challenge Testimonials

    Have a look at our participant testimonials below and hope they inspire you to take the next step!