Sanela Mujakovic, Nutritional Therapist, Herbalife Nutrition Health Coach & Weight Loss Specialist, Bath, UK: Healthy with Sanela: get into the best shape of your life, for life!
Snack your way to healthy weight
Snacking can be helpful to many trying to control their weight as it is an opportunity to fuel body with nutrients. It is also an effective way to keep our metabolism revved up as healthy and balanced snacks help keep our blood sugar levels stable, which eliminates blood sugar highs and lows, hunger, cravings and fat storing.
Herbalife Nutrition helps you stop unhealthy temptation right in its tracks with our choice of convenient and nutritious snacks you can keep on hand to help keep hunger at bay in between meals.
Benefits of Healthy Snacking
Healthy Snacks Can Make Healthy Meals... it is an opportunity to fit in more nutrition: protein, fibre, vitamins & minerals in particular
Most people do not consume enough protein or they consume too much over a main meal for body to be able to effectively optimise it: snacks are an opportunity to top up your protein as well as spread intake of protein evenly.
Boosts your mood, concentration and cognitive function. Unhealthy snacks leave you hungry, cranky, sleepy, and unable to concentrate. Healthy snacks are a slow-burning fuel that helps you keep going all day and help improve your mood and concentration
Rev Up Your Metabolism & Manage Weight: Blood sugar dips three to five hours after you eat. Eating small, frequent snacks keeps your metabolism revved up and helps normalize blood sugar. Hunger can throw your body into famine mode, which slows metabolism and makes it easier to pack on the pounds.
Can You improve on your snacking habits?
Herbalife Nutrition Healthy Snacking Solutions
Herbalife Nutrition helps you stop unhealthy temptation right in its tracks with our choice of convenient and nutritious snacks you can keep on hand to help keep hunger at bay in between meals. Our protein bars are extremely popular and ideal to keep by you when going out to relieve a temptation for a chocolate bars.
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