“12 months ago my life was very different… I had been very overweight for 14+ years and recently found myself separated from my husband of over 17 years. It was time for me to get my life back on track!
My best friend Hayley introduced me to Herbalife and I had my first consultation with Sanela and weigh in on 4th January 2020. Since this date, all aspects of my life has changed for the better!
I am more outgoing, with positive attitude, healthier, fitter and wake up looking forward to what the day will bring! Other diets worked for a small amount of time but as soon as I fell off the wagon, which always happened, the weight, plus more went straight back on.
Herbalife Nutrition and its ethics stuck with me. I understood the changes I needed to make in life and way and, for the first time, my weight was never the figure I focused. Instead, I focused on my health, especially the visceral fat, striving to bring this figure down to bring out the healthier person I knew was hiding deep down inside me.
A lot has happened in 2020, virus has impacted everyone in one way or another, but I’ve not let this stop me! I am happy to say that I am one of the minority whose weight has gone in the right direction! Life is very good, my journey continues! I look forward to seeing what the next year will bring and know that Herbalife Nutrition will be in my life forever.
I simply cannot see me ever waking up and not having a shake for breakfast!
More about my work with Debbie
I can not express enough how proud I am of Debbie.
During the entire year we worked together, I could see her transforming not only physically, but internal shift that was taking place was astounding.
I know Debbie has big plans for 2021, but let me reflect on her progress in 2020:
- 25 kg or 55 lbs weight loss (4 Stones)
- Visceral Fat dropping from dangerous 13.9 to 8.8 – which is around 3 litres of internal visceral fat lost.
- Body fat went from 51% to 42%, which is still high, but Debbie is getting closer to healthier range.
- Debbie’s lean muscle went from 46% to 55% of her body. She has not lost ANY lean muscle in the process suggesting that meal plan she is on is fully balanced for her unique body composition to keep her metabolism high.
Statistics aside, I have seen Debbie’s confidence grow with each month passing by, she truly is not only feeling healthier, but noticeably happier, she even bought a new house this year and has completely changed her life in the past 12 months.
Even in lockdown, Debbie and I stayed in touch and kept working on a 1-2-1- basis, but Debbie was also part of our 4 Week Challenge that kept inspiring Debbie to stay daily on track with her nutrition and fitness.
Debbie understood very soon that she did not sign up for a diet, but a Way Of Life, which already sets her apart from anyone just going on a “diet”!
Because she was ready, she was also teachable!
I LOVE what I do for all the people I meet and help and believe me when I say that I do understand that everyone is on a different journey and at a different point of readiness, which can not be rushed.
When we are not ready – there is just too much resistance and self-sabotage is a daily struggle.
Debbie was completely ready when she started 12 months ago, she kept being accountable to me even when we could not see each other during several months of the lock down.
Many used lockdown as an excuse to “take a break”. No judgement here, please. Remember, we are all on a different journey and a different point of readiness to change!
Debbie’s results just gave her more fuel and motivation to keep going and she truly achieved necessary mindset shift in 2020 needed to not only achieve results, but keep those results.
Debbie may as well be my absolute Star Client of 2020, however, I am a proud coach of all my client! Because it is our differences that make us unique in who we are.
I am hoping that Debbie’s story will inspire you to get started on your own journey and make 2021 YOUR BEST YEAR EVER.
Because you CAN and you are worth it!
Do not let circumstances dictate what you can achieve or not! You’ve got this and I’ve got you too!
If you feel you are at the point of readiness, let’s work together! DM me for details!
Until we meet again,
Wishing you a Healthy & Happy New Year 2021!
Yours in Health,