- A delicious, healthy meal that can be prepared in seconds, provides excellent balance of high-quality protein and essential macro and micro nutrients. It is vegan sourced, suitable for vegetarians and provides over a third of your daily recommended vitamin and mineral intake.
- As an Ideal Breakfast
- When used for weight control replace two meals per day with Formula 1 delicious shake and eat one nutritionally balanced meal and 1-2 snacks.
- To reach Optimum Nutrition when combined with healthy diet
- As a recovery nutrition after exercise
- As a quick & balanced healthy meal replacement – any meal, any snack
- As a way to reach your protein target via plant source (Vegans and Vegetarians alike might particularly benefit from it)
- It is suitable for any age as a part of a balanced diet
In a week of being on Herbalife Nutrition Plan, I lost 1.5% body fat!
Just done wk 1 results. 4inch off the bust 1 inch off the waist 3 inch off the hip 4. 1/2 off the thigh 2 1/2 off the arm 3lb weight loss . Bring on week 2!
Before I joined the challenge, I struggled with staying on track with my Herbalife Nutrition plan, I felt I needed more guidance and support. What I liked the most is trying various recipes on the plan. It felt great that I managed to achieve most of my daily plan. I gained energy and feeling good about myself. It helped having excellent coaches to support me and seeing results in weight loss. I wish to thank my coaches Cassy and Sanela for their professionalism and support throughout the four weeks and I will continue to eat healthily to feel even better about myself on the inside as well as outside. A big thumbs up and I highly recommend it as it is a healthy, safe eating plan and not a diet: it is just great to educate people of how to eat properly and get positive results.!
I enjoy my morning shake with added blueberries. I’ve just about got through my third weekend without wanting a glass of wine or G&T – I am so pleased with myself. I’m loving the challenge and I am finding it very easy to follow – much easier than I thought. I also like that I do not need to go to “get weighed” or to”a class”. I like reading all the posts, which inspires me to continue. I will be doing more challenges as I feel like I am losing weight almost without trying. I tried on a top yesterday, which I had for years, and was just a little bit too tight – but not any more. This makes all this worthwhile…
I have surprised myself. I don’t usually drink water and I only used to eat once a day. Now I eat 5-6 times a day and drink lots of water. I feel 100% better within myself! Before the challenge, I was constantly tired and putting on more and more weight. Thanks to the constant support from our coaches and moral support from the whole group, I can see a difference in my body shape and energy levels. Thank you Coach Cassy and Coach Sanela and everyone else in the support group for their encouragement that I needed so much at a time! I really appreciate the education and knowledge I gained and I would recommend the challenge to anyone.
I absolutely love 4 week challenge. There is a group of people that are keeping you in check and accountable. The coaches are super helpful and always available. The plan is easy to follow with delicious recipes that are easy and fast to make. Contrary to other plans, I am not eating same food for days but rather have a variety of options at hand. My energy has improved tremendously and I have lost significant weight in just 2.5 weeks. I wish I also added more exercise but I plan to do that in next challenge which I will absolutely attend. Before starting the challenge I was hesitant and afraid since I have chronic digestive autoimmune disease and I didn’t know how the supplements and shakes would impact it. I had private consult with Sanela and she ensured that I get appropriate protein and supplements that would not cause flair ups and worsen my condition. If anything my condition is better not worse. This is a lifestyle challenge that I intend to keep forever.
I started my challenge hoping that it would get me on the path to weight loss as, due to illness, I’d not been able to exercise properly for 2 years. Over the course of 30 day challenge, not only have I lost weight, but I’ve gained more energy, the pains in my body that I just accepted as normal have now been significantly reduced and, for that reason, this has become a way of life for me now. Sharing my journey with all the amazing people in the group was so inspirational, I honestly couldn’t have done it without you all. The education, hints, tips and motivational daily posts from Sanela and Cassy were priceless. So much love to everyone and good luck with all your continued work.
Just over a week into the challenge and I am feeling great! I am going stronger every day, even though I miss my Cappuccino, which is hard, but it is worth it. I do not even worry about scales, because I know the weight will come off. What truly impresses me is how strong my mind has become…” 4 weeks later: “I have more energy, stronger mindset and weight loss. I would recommend it to anyone trying to lose weight, preparing for a big life event, anyone trying to gain some control over making bad food choices
I have been sleeping very light for years, however, after one week on the plan, I feel well and have been sleeping so soundly. I have no sugar cravings at all, just the salt cravings occasionally, but it is not going to beat me. I’m actually loving eating like this. My digestion is so much better. I can’t see any benefit of eating differently! It is one of the most sensible balanced eating plans I’ve come across. Coaches are genuinely driven to help. It is coming from a very good place. I feel I am back in control of my body. My IBS is so much better and I’ve lost weight, and my tummy flab. I have so much more energy and plan to continue with the plan long term. If you follow the plan, stick to the very simple rules, move yourself every day – you will get results. It’s not a crash diet, but a change in lifestyle and I’d recommend it to anyone!
Before I joined the challenge, I lacked discipline and was not able to say NO to unhealthy foods. I am glad I joined as I lost weight and my tummy is flatter. My figure has changed. Now it is much easier to say No to unhealthy choices. I enjoyed being in the group of people all trying to achieve the same thing and supporting each other. I liked the manual which gave comprehensive and clear information about the plan and lots of tasty recipes. I felt empowered during the programme and in control of my own goal. I wasn’t afraid to say NO to high fat and high sugar foods when in company of others and happy to eat my own way even if everyone else was eating differently. I liked the discipline of the daily exercises and did not mind getting up earlier each day to fit them in. Yes, I would recommend the challenge because if you stick to it then you do see obvious results and benefits. It is really helpful to have the advice of coaches available on request and being in the support group of like minded people facing the same challenges. Thank you, coaches, for your support!
I came at the challenge from a place that was far from healthy; in fact, I was sabotaging my health with a combination of not eating and binge eating. Only three weeks into the plan and my nutrition consciousness has improved… The recipes are delicious and will almost eradicate cravings within the first week, which came as a surprise to me. The group format and ethos of sharing and supporting each other came as a wonderful bonus, I really did not expect the huge positive impact of the group. Would I recommend it? ABSOLUTELY! My skin is better, I am not waking up at 2AM raiding the fridge, I’ve dropped in weight, I feel better, stronger and even happier. I will be joining again. Thank you for putting it all together and for your support Sanela and Cassy, it is a good thing that you do!
I found myself at a weight that I thought that could be dangerous and realised I needed to do something about it. Changing lifestyle was hard at first, but it helped that I talked to Sanela about what I eat, what was healthy or not. I realised that I ate quite a lot and not necessarily it was as healthy as I thought it was; now I pay a lot more attention to the foods I eat. I did not look forward to the shakes, but I got used to them quickly and now love them as part of my healthy breakfast routine, and I also love the protein bars as my healthy snack. It helped that it was not just the shakes diet, I was looking forward to the balanced healthy meal I could enjoy with my family in the evening. I have so far lost 16 kgs (35 lbs) and I can highly recommend Sanela and Herbalife to anyone who wishes to not only lose weight, but improve also their relationship with food and learn about healthy eating.
I lost 18lbs on the programme and, looking back, it seems to have been so easy and it is really Sanela who is the secret weapon to getting healthy and looking good. She is FANTASTIC, truly motivational and inspirational, and I could not have done it without her. She is also fun and I am absolutely sure the laughter helped the weight loss. I would recommend Herbalife and Sanela’s inspiration to anyone!
I have lost over 2 Stones in weight, my muscles have toned and I now wear 34 inch waist jeans for the first time since I was in my early 20s. Program is very easy to follow. Shakes are satisfying and, because of the choice, you never get bored. I have tried other diets but never managed to stick to them. This is more now a lifestyle as shakes are very easy to make and filling. service is excellent, the regular weigh ins are important and any problems – Sanela was there to talk to. Herbalife is a great set up – great advice, great products and everyone I see who needs help I would certainly advise them to think about Herbalife as an option to start changing their overall lifestyle.
I found Sanela and Herbalife via the Internet about a year ago (in 2014). On the run up to my daughter’s wedding I needed to lose some weight. I have been visiting Sanela once a week ever since and I have found her to be extremely helpful and knowledgeable about nutrition and exercise. She has become a firm friend to me and a highly positive influence in my life. I also love the Herbalife products.
Even though I have studied food and nutrition, I have learnt so much more about nutrition. Sanela is a wonderful coach, friendly & helpful, who really knows how to motivate and encourage
I thought it would be a good opportunity to lose a few pounds, but I was impressed with nutritional knowledge received, how to feed myself as well as my family, it changed my whole approach to food and drink intake. Very clear, professional, friendly & fun. Thank you!
Herbalife helped me change my approach and attitude to eating and gave me a disciplined plan to lose weight. I lost 45 lbs and I have maintained this weight since. Herbalife works for me because there are immediate results, which in turn motivated me to follow the plan and get back to the gym on a regular basis. My whole attitude to food has changed.
Herbalife really works. I have lost 33 lbs in 6 months and couldn't be prouder. Sanela keeps me on track and I am so grateful for her loving support. I am totally committed to keeping on going and keeping it off. Despite looking different I feel so much better in every way - mentally and physically. It is truly life changing...
I have known Sanela for many years. However hard I try to describe Sanela, I do not think any words would do her justice. Sanela is great. She is not just a nutritional therapist. She is an amazing human being who has invested her life into in-depth study of human character, meaning of life… And this, combined with her expert knowledge of nutrition, the mechanics of weight loss, and physiology of the human body makes her approach very unique to addressing the issue of weight. Because it is not actually about weight. It is about health in its entirety. Both physical health and mental health. This cannot be separated in fact. Sanela’s holistic approach to health enables her clients to embark on a journey where losing weight is not a drag and living healthy becomes a way of life. Not because one has to but because he/she wants to. Being mindful of what is good for our bodies and choosing healthy options is a powerful way of self-care. Sanela’s message “Get excited about choosing health & living healthy” is key to a changed mindset which will ultimately lead to weight loss which will be sustained. I highly recommend Sanela to anyone trying to lose weight or improve their health. I really think she is the best in her field as I continue to work with her on my own journey to wellness.”